HALF OFF FUN:

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Featured Offer

Bangor/Brewer Athletic Club

34 Abbot Street
Brewer, Maine 04412
Phone: 207-989-8800

Tell a Friend

Click here for website

You will receive two (2) $25.00 certificates
for just $25.00!!!
Certificates may be used for any services at B.B.A.C.

You've said you were going to do it....and now, here's your chance! Bangor Brewer Athletic Club is a first class fitness facility for the entire family, with prices you can afford. Offering group exercise classes, personal training, and a full array of weight training and cardiovascular equipment, the BBAC has many options to fit your needs, lifestyle and time constraints.

The facility offers world class group exercise programs:

BODYPUMP - BodyPump™ puts you on the fast track to shaping up and losing body fat. It's a toning and conditioning class with weights and is for just about everybody who wants to add strength training into their aerobic workout. The simplicity of the class makes BodyPump a great starting point to develop strength and confidence.

BODYFLOW - BodyFlow is a yoga, tai chi and pilates workout that leaves you feeling long, strong, centered and calm. It's your personal timeout from the stress and strains of daily life – a 55-minute group exercise-to-music class that enhances your physical and mental well-being.

ZUMBA - Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic cardiovascular fitness class that will blow you away. The class is suitable for all fitness levels. The goal is simple: We want you to want to work out, to love working out, to get hooked.

CARDIO KICKBOXING - Cardio kickboxing is a cardio workout using kicks, punches, calisthenics and core exercises to elevate heart rate and strengthen all major muscle groups. You'll burn calories, tone your muscles, and work up a sweat as you kick and punch your way to improved fitness.

BOOT CAMP - Boot camp is an all-inclusive total-body workout that will tone your muscles, raise your heart rate, and help boost your overall fitness level. Using a variety of methods including calisthenics, resistance training, and body weight conditioning, boot camp is a fun way to challenge yourself and burn calories.

SPORTS CONDITIONING - Sports conditioning classes are aimed at improving your overall performance and fitness whether you play a specific sport or not. Designed to help develop specific skills as well as strength and power, sports conditioning classes are a fun way to challenge yourself. If sports conditioning interests you, check with Wendy or one of the trainers for more information.

The BBAC also has premier Personal Training services available

Get the most out of your workouts.
√ Transform your body
√ Lose fat
√ Tone muscles
√ Boost fitness
√ Improve sports performance

With an individualized fitness program tailored to your specific needs and goals, you'll get the results you're looking for.

Learn how to turn your body into a fat-burning machine.
Find out how to get the maximum results in the least amount of exercise time.
Have the body you've always wanted, and be in better shape at 30 or 40 or 50 than you were at 20.
Get the motivation and inspiration you need to stick with your program.
Learn how to adapt an exercise program to meet your needs.

List Price:	~~$50.00~~
Your Price:	$25.00
Quantity Remaining:	10

Please have credit card info ready.
You have 5 minutes to checkout.

Denomination:		$25.00
How many deals can I purchase?		5
Cash back for unused portion?		NO
Use more than one certificate per visit?		YES
No cash value.
Not valid with any other promotion

Featured Offer

Central Maine Family Fun Bowling Center and T & B's Out-Back Tavern

414 Madison Avenue
Skowhegan, Maine 04976
Phone: 207-474-1223

Tell a Friend

Click here for our new website!!!
Click here for Map and Directions

You will receive FIVE (5) $10.00 Gift Certificates
for just $25.00!!!

Central Maine Family Fun Bowling Center is located just north of Skowhegan on Route 201. You can enjoy our modern bowling lanes, giant game room with skeet ball and a great assortment of arcade games and T & B's Out-Back Tavern, where you can dine-in or take-out.

Also, at the same location, is STITCHES 'N T'S Silk Screening and T & B's "CELEBRATION CENTER". Give them a call for details on great pricing for banquets for up to 350 people.

Also, be sure to call us for details about joining our
Saturday Morning YOUTH LEAGUE. It's a great way
to get the kid's involved in the sport of bowling.

This is a great chance to plan a really exciting FAMILY FUN event, at one of the biggest entertainment centers around, and do it for Half Off....

Central Maine Family Fun Bowling Center -
T & B's Out-Back Tavern -
T & B's Celebration Center

414 Madison Avenue
Skowhegan, Maine
207-474-1223

List Price:	~~$50.00~~
Your Price:	$25.00
Quantity Remaining:	31

Please have credit card info ready.
You have 5 minutes to checkout.

Denomination:		$10.00
How many deals can I purchase?		15
Can certificate be used for alcohol?		YES
Can be used at other locations?		NO
Cash back for unused portion?		NO
Use more than one certificate per visit?		YES
No cash value.
Not valid with any other promotion
* Gift Certificates MAY NOT BE USED at Stiches 'N Tees Silk Screening *

Featured Offer

Maine Traditional Karate & Fitness

136 River Road
Orrington, Maine 04474
Phone: 207-570-KICK

Tell a Friend

Click here for website
Click here for Map and Directions

You will receive two (2) $25.00 certificates for just $25.00!!

Karate involves learning self-confidence, self-discipline, and builds self-esteem . Our style also incorporates Japanese customs, history, and language in our class curriculum. We are looking forward to having you as a student in our dojo as it takes a special person to be a karate student, one who walks the path. It takes a person with high morals and respect for self and others, to be one of these special students.

The Dojo Offers many classes at Affordable Rates:

Traditional Beginner and Advanced Karate Classes for Youth (ages 5 and up)- Learn karate-do learning values of honor, responsibility, discipline and respect. While also learning Japanese culture, language and customary protocols.
Traditional Beginner and Advanced Adult Karate Classes- Classes start out with a cardio workout followed by technical instructions in: kata, tuite, self defense, Kobudo (weapons) and sparring.
Private Lessons
Self Defense Workshops for organizations, groups & Families
Summer Youth Day Camps
Kettle Bell Trainings
Weight/Cardio Workout Area
Yoga Classes
Shorin-Ryu Karate
Kickboxing & Body Conditioning Classes
Brown/Black Belt Specialty Classes

We are a charter member of the OSMKKF (Okinawa Shorin-Ryu Matsumura Seito Karate and Kobudo Federation), led by Grandmaster Fusei Kise, 10th Dan and Kaicho Isao Kise, 9th Dan Supreme Instructor from Okinawa, Japan. All rank promotions are certified via Okinawa, and Master Kise personally supervises all Black Belt promotions during his yearly visits to the United States. Our classes stress traditional protocol, self-discipline, and quality authentic training and techniques as they are done in Okinawa, Japan.

List Price:	~~$50.00~~
Your Price:	$25.00
Quantity Remaining:	48

Please have credit card info ready.
You have 5 minutes to checkout.

Denomination:		$25.00
No cash value.
May Use Up To $100 in certificates per person.




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